Q&A Episode – Goal Bodyweight, Powerlifting Meet Tips, and Training Your Spouse

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Rip answers questions live from Starting Strength fans.

  • 02:37 Comments from the Haters!
  • 18:10 How much should I weigh?
  • 29:36 Training with MS
  • 39:41 Tips for your first powerlifting meet
  • 50:51 Disc injuries
  • 56:08 Coaching your spouse
  • 1:04:19 Getting boxers stronger without going up in bodyweight
  • 1:20:33 Strength and golf



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Credit : Source Post

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