Engineer, SSC, SS Gym Owner, Andrew Lewis

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Ray Gillenwater talks to the owner of Starting Strength Indianapolis, Andrew Lewis, about upcoming gym updates, insights from his training logbooks, and how training helped tremendously with his depression. 

  • 01:14 – Logbooks from Starting Strength Coaches
  • 02:58 – Starting Strength Indianapolis updates
  • 08:42 – Client stories
  • 11:14 – Andrew’s PRs
  • 13:04 – Back to day one
  • 18:55 – After LP
  • 23:32 – Olympic lifting
  • 27:11 – Failing the opt-in during the seminar
  • 31:06 – Insights from training and life
  • 36:32 – Motivation for training
  • 40:11 – Training to help depression
  • 47:05 – Current programming
  • 49:39 – Blackmetal Strength to SS Indianapolis
  • 53:02 – Can you think for yourself?
  • 56:15 – What would you do differently if you could do this again?

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