Mantras for yoga teachers are designed to empower and inspire you throughout your entire teaching journey. If you’re a teacher, have you worked with mantras for your instructing? Have you used mantras as a teacher to boost your self-confidence, keep yourself motivated, or to inspire your next class?
Mantras are a great tool for you to enjoy before you teach a yoga class. They are a way to spread mindfulness to your students, but they also deeply ground you as the instructor. Mantras for yoga teachers allow us to slow down and enjoy the moment with our students, no matter what any of us are facing in their daily lives.
Most yoga teachers carry a wide range of responsibilities. For many, it’s not their full-time career, meaning you have more going on outside of your teaching. For other teachers, they are also studio managers or owners, or running their own online offerings.
Know that you shining your light brightly gives others permission to do the same.
Regardless what your specific circumstances are as a yoga teacher, mantras can boost your focus and concentration, they can ground and comfort, empower and inspire – truly, there is a yoga teacher mantra for just about any purpose! Why? Because these mantras for yoga teachers can be entirely customizable!
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Keep reading to see our 10 powerful mantras, and as you read, look for opportunities to customize them to fit your specific needs and vision as a yoga instructor.
Here Are 10 Powerful Mantras For Yoga Teachers
Use these powerful mantras in your everyday practice or silently repeat them to yourself before or as you teach. However you choose to incorporate these mantras for yoga teachers into your teaching, their positive effects will immediately shine through!
1. What You Seek Is Seeking You
We can’t take credit for this mantra for yoga teachers. Rumi is the original author!
Every yoga teacher remembers the moment when they knew they wanted to become an instructor. It’s at this moment when you realize what you desire or seek to accomplish is your ultimate purpose in life.
Being a yoga teacher is more than just instructing people on how to practice a particular pose or meditation technique – it’s about sharing your passion with the world so others are able to tap into their passionate purpose also.
2. Inhale Confidence, Exhale Doubt
When you first become a yoga teacher, there might be a lack of confidence in your teaching. And regardless of how long you’ve been teaching or how experienced you are, there will always be days or situations that test our confidence or that bring about self-doubt.
What better mantra for yoga teachers than one that incorporates the breath?! And if you do want to customize this one a bit, how about making it more of an I Am statement: “I inhale self-confidence and I exhale self-doubt.” Don’t like using the breath? How about: “In all of my self-confidence, there is no room for self-doubt.”
When you do start to doubt yourself, just remember that you are unique and having confidence is the key to your success.
3. Starve the Ego, Feed the Soul
Remember to leave your ego at the door. There is nothing worse than a yoga teacher who thinks everything they do is wildly important, that they know all, or that they are better than others. There’s actually a term for this, and it’s called guru ego. It’s when an individual only presents themselves as perfect, hiding any flaws, in an attempt to claim that they are superior.
As a yoga teacher, you should be seeking out knowledge in order to get better at anything and everything that you do. And you should be seeking out that which feeds the very essence of your soul to keep the burning fire of your passion aglow.
4. I am Learning, Growing, Evolving, and Expanding
It’s so important as a yoga teacher to maintain a student’s mind. An endless desire to learn, grow, and expand your own mind and practice is key to informing your work as a yoga instructor and in maximizing the impact you create.
By doing this, you can easily inspire your students who, in return, will inspire the world around them. This domino effect is all because of your work as a teacher.
5. I Am a Leader and I Do Not Dim My Light
As a yoga teacher, it is your time to shine! You are a leader for your community – remember that! At times you might be tempted to play small or dim your light. Resist. Know that you shining your light brightly gives others permission to do the same.
Show up strongly for your students, your teaching, and yourself. Your students will definitely appreciate this. Don’t be afraid to shine your light brightly for all to see.
6. Purpose and Progress Over Perfection
As a yoga teacher, it’s so important to understand that you don’t have to be perfect. If you always strive to learn and become better than you were yesterday, you can accomplish so much more.
Remember, you have already found your purpose. Now run with it and follow a mission to make yourself better. Just like in your yoga journey, strive to practice rather than perfect! Your purpose and your progress as a teacher is the journey. Perfection is not the destination. Authenticity is.
7. Find Your Fire, Feed Your Flame
Have you ever had someone tell you to do something that sets your soul on fire? By setting out into the world to become a yoga teacher, you have already begun to set your soul on fire. Now, it’s time for you to find the fire within you to keep going, keep refining, keep exploring.
What is your specific passion within teaching yoga? Is it connecting with your students? Is it teaching a particular modality? Deepening your knowledge? Honoring the ancient teachings? Being of service and helping people?
This mantra for yoga teachers is asking you to reflect on and answer these questions for yourself.
8. Rule Your Mind Or It Will Rule You
The next time you feel like you can’t control your thoughts and you feel as if you are losing confidence in your abilities to be an awesome yoga teacher, remember that you are in charge of your life.
You are the writer of your own story. Don’t doubt yourself or your teaching abilities! Stay strong and know that you are unique and worthy.
This also is not meant to diminish your feelings if you are experiencing self-doubt. If you truly feel a bit insecure about your teaching, seek out some continuing education or immerse yourself in being a student again to find fuel and inspiration.
9. I Show Up Authentically
This mantra for yoga teachers is a big one. Leading a yoga class and being a leader in the yoga community requires authenticity and vulnerability. You don’t have to pretend to be perfect (see #6) and furthermore, it’s important to lead with the authentic y.o.u. which requires a level of vulnerability.
Don’t let your own stresses lead you to bring negativity upon your students. They look up to you for encouragement when they are experiencing difficulties in their daily lives. We all have bad days and challenges that come up. That’s ok! But to show up with compassion and vulnerability despite these things will make your students relate to you and love you that much more.
10. I Remain Open to Change
There is no doubt that, as a yoga teacher, you will experience a significant amount of change in your life. Not just in your personal life, but also your professional life.
There will be times when you will have to change the way you teach and even where you teach. Remember to be flexible and open to any change that comes your way. This will allow you to grow and expand no matter what.
Change comes in so many forms. Anything from being asked to sub a class last minute, to the stereo breaking mid-class, or the heat not turning before your Hot Yoga class. Change can be your yoga studio closing, or you moving away and having to build community all over again.
Change can mean that what you were once so passionate about teaching is no longer what you feel called to do. When you can remain open to change, you’re better able to recognize the signs that change is coming and not resist. Being able to pivot, try something new, and remain flexible is key to any successful yoga teacher.
These Powerful Mantras For Yoga Teachers Can Shift Your Entire Mindset
It’s no secret that mantras are powerful tools. They allow you to focus your energy on what matters most – which, in return, will allow you to become a better teacher.
So – which mantras from this list were your favorite as a yoga teacher? Did you customize any to make them your own and fit your specific needs and desires? Perhaps you can write your favorite mantras down and leave them somewhere you’ll see regularly, like a mirror, in your car, or keep them with your yoga mat.
By reciting your favorite mantras for yoga teachers throughout the day, you can easily reap the benefits in no time and spread positivity to all those around you, particularly your beloved students!
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