Treatment for human immunodeficiency virus (HIV) has taken major leaps forward in the past decade. To stay up to date with the latest treatments and ...

It was a week…my mom’s birthday was on Tuesday, which was the first one since she died last June. It was a tough day. I miss her every day, but her ...

The 100 Third Eye Chakra Affirmations Introduction : You can’t see it with your eyes, but the third eye chakra (also ...

Whether you’ve already signed up to take on a Tough Mudder or you just want to get into Tough Mudder-shape — strong, lean, and incredibly fit — you’ve ...

What does racial bias look like in gynecological and uterine health? A comprehensive review that examined multiple areas of reproductive health found racial ...

The spring equinox and astrological new year are here, creating a portal of potential. If you didn’t know there was another new year to ...

Gaining muscle is a common fitness goal for many people. It means wanting to increase muscle mass throughout the body through a combination of good strength ...

In 2016, 35-year-old Jill Koziol was busy running Motherly, the company she co-founded to help mothers thrive, while also mothering her own two children. ...

19 Jun 2022 &nbsp &nbsp posted by Fitness Guy Whether you are planning to embark on a new fitness journey, starting to build a mini gym at ...

Introduction : The 100 Crown Chakra Affirmation is a guided meditation by Tara Brach that will help you cultivate ...